10MayAs the school year begins, it’s essential for parents, students, administrators, and staff to come together and review the following key points. By prioritizing awareness and prevention, we can achieve significant positive outcomes. Let’s unite, refresh our understanding of safety and prevention, and strive for a positive and inclusive school year.
10MayAs children head back to school, ensuring their safety on the journey is crucial, whether they walk, bike, or take the bus. Here are essential safety tips to help your child travel to school safely. For Walkers: Go over your family’s walking safety guidelines with your child and take some time to walk the route […]
10MayDespite its reputation as a low-impact sport, pickleball can still pose significant risks, particularly for players with osteoporosis. It’s essential to understand the potential for injury and consult with a physician to mitigate these risks. Common and Complex Pickleball Injuries Most pickleball-related injuries in seniors affect the elbow, shoulder, leg, and foot: These injuries are […]
10MayPickleball fever has taken hold in the United States, quickly becoming the fastest-growing sport. Many have embraced this fun and engaging sport, integrating it into daily exercise routines and pickleball offers an ideal low-impact workout. Here are some tips to help you stay healthy and safe while playing: By following these tips, players can enjoy […]
10MayUnderstanding Heat Safety When playing sports during the summer, it’s essential to prevent heat illnesses, recognize their signs and symptoms, and know how to respond if they occur. Staying safe involves more than just monitoring the temperature; factors like the dew point and wet bulb globe temperature are also crucial. The Science Behind Heat Heat […]
10MaySummer sports can be a great way for kids to stay active, learn teamwork, and have fun. To ensure a safe and enjoyable experience, consider the following tips: By following these guidelines, you can help ensure that kids have a safe, healthy, and enjoyable summer sports season. Stay hydrated, stay cool, and stay protected!